The anxious achiever : turn your biggest fears into your leadership superpower
(eAudiobook)
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Aarons-Mele, M., & Perry, R. (2023). The anxious achiever: turn your biggest fears into your leadership superpower ([First edition].). Ascent Audio.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Aarons-Mele, Morra and Rachel, Perry. 2023. The Anxious Achiever: Turn Your Biggest Fears Into Your Leadership Superpower. Ascent Audio.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Aarons-Mele, Morra and Rachel, Perry. The Anxious Achiever: Turn Your Biggest Fears Into Your Leadership Superpower Ascent Audio, 2023.
MLA Citation, 9th Edition (style guide)Aarons-Mele, Morra,, and Rachel Perry. The Anxious Achiever: Turn Your Biggest Fears Into Your Leadership Superpower [First edition]., Ascent Audio, 2023.
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Grouping Information
Grouped Work ID | 4cce7977-9ea7-efc8-f035-f676e1ae5520-eng |
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Full title | anxious achiever turn your biggest fears into your leadership superpower |
Author | aarons mele morra |
Grouping Category | book |
Last Update | 2024-09-06 16:31:08PM |
Last Indexed | 2024-09-21 03:16:36AM |
Book Cover Information
Image Source | syndetics |
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First Loaded | Sep 7, 2024 |
Last Used | Sep 18, 2024 |
Marc Record
First Detected | Jul 29, 2024 04:08:15 PM |
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Last File Modification Time | Sep 06, 2024 04:54:15 PM |
MARC Record
LEADER | 02992cim a22004457i 4500 | ||
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003 | OCoLC | ||
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037 | |a 9781663725837|b O'Reilly Media | ||
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100 | 1 | |a Aarons-Mele, Morra,|e author.|0 http://id.loc.gov/authorities/names/no2017136579 | |
245 | 1 | 4 | |a The anxious achiever :|b turn your biggest fears into your leadership superpower /|c Morra Aarons-Mele. |
250 | |a [First edition]. | ||
264 | 1 | |a [Place of publication not identified] :|b Ascent Audio,|c 2023. | |
300 | |a 1 online resource (1 audio file (8 hr., 54 min.)) | ||
306 | |a 085400 | ||
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344 | |a digital|2 rdatr | ||
347 | |a audio file|2 rdaft | ||
511 | 0 | |a Read by Rachel Perry. | |
520 | |a Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem-there in plain sight but ignored. Until now. The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can-and should-be harnessed into a force for good. Inspired by the popular podcast of the same name, The Anxious Achiever is filled with personal stories, research-based insights into mental health, and lots of practical advice. You'll learn how to: figure out your own anxiety profile so that you can recognize and avoid common thought traps and triggers; confront bad habits and unhealthy coping mechanisms; resist perfectionism, manage social anxiety, and set boundaries to prevent burnout; deal with feedback, criticism, and impostor syndrome; and model-and communicate-healthy behavior as a leader. Whether you're experiencing anxiety for the first time or have been battling it for years, The Anxious Achiever will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead. | ||
588 | 0 | |a Online resource; title from title details screen (O'Reilly, viewed March 28, 2023). | |
650 | 0 | |a Leadership|x Psychological aspects. | |
650 | 0 | |a Anxiety.|0 http://id.loc.gov/authorities/subjects/sh85005835 | |
650 | 0 | |a Success.|0 http://id.loc.gov/authorities/subjects/sh85129587 | |
650 | 0 | |a Organizational behavior.|0 http://id.loc.gov/authorities/subjects/sh85095524 | |
700 | 1 | |a Perry, Rachel,|e narrator.|0 http://id.loc.gov/authorities/names/no2020053887 | |
856 | 4 | 0 | |u https://www.aclib.us/OReilly |