This guide for young readers describes what worry is, some things that cause it, and how to deal with it.

"Describes the feeling of worry. Includes easy-to-read text for beginning readers"-- Provided by publisher.

Ava is there to help her friends and her little brother with their worries, showing them how to talk it out, ask for support, and face new challenges. When she faces a visit to the dentist, though, Ava feels what it's like to be worried herself. Will she take her own advice and help herself not worry?

Shows the reader how to worry smart and soothe him/herself so that s/he can think more clearly, deal with the worry at hand, and then let it go.

As brother-and-sister dogs Digger and Daisy head out to the woods to camp, Digger worries about bears.

A young girl's sense of adventure and exploration vanishes when she discovers a Worry that grows and grows until she learns how to get rid of it.

Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world, his first attempt to pursue his entrepreneurial dream ended in rejection. Jia was crushed, and spiraled into a period of deep self doubt. But he realized that his fear of rejection was a bigger obstacle than any single rejection would ever be, and he needed to find a way to cope with being told no without letting it destroy...

"Two psychologists help teens improve their awareness about how uncertainty can trigger feelings of anxiety, fear, worry, and self-doubt, and provide 10 skill-based tips from CBT and ACT to encourage teens to take smart risks, stop avoiding, and be more flexible as they develop a tolerance of uncertainty and learn to take valued actions toward creating positive change in their lives and the larger world"-- Provided by publisher.

How to defeat stress, worry, and anxiety to achieve more in business and life. From the international bestselling author of Self-Confidence. Are You A Worrier? Do you seem to worry more than most? Do you find that insignificant things stress you out? Do you sweat the small stuff and the big stuff too? Well, now's the time to stop worrying and start living. Worry, stress, anxiety — whichever label you prefer to use — can have consequences that...

A young guinea pig describes situations that make her worry, what being worried feels like, and how she can stop worrying. Includes note to parents and teachers.