James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.-- "No matter your goals, 'Atomic habits' offers a proven framework for improving--every...

"The bestselling author of You Can Retire Sooner Than You Think and host of Money Matters reveals the 10 essential habits for a rich, rewarding, and blissful retirement. What does it take to have a truly happy retirement? Is it money? A mortgage-free home? An active social life? A long-lasting marriage-or maybe a new one? Finance expert, author, and radio host Wes Moss asked more than 2,000 of the nation's happiest retirees to find out-and their answers...

"In Financial Feminist, Tori Dunlap distills the principles of her shame--and judgment--free approach to paying off debt, figuring out your value categories to spend mindfully, saving money without monk-like deprivation, and investing in order to spend your retirement tanning in Tulum. Featuring journaling prompts, deep-dives into the invisible aspects of the financial landscape, and interviews with experts on everything money--from predatory credit...

"Healing and thriving after or even during a narcissistic relationship can be challenging, but it is possible. It's Not You shows that the first step is to stop trying to change the narcissistic person, stop blaming yourself, and start giving yourself permission to foster your autonomy and sense of self outside of this relationship"--

If you are always on edge and unable to relax, this book is for you. Choose the pace that you want to live life at - you DO have a choice. The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing on the past that is over, or the future that may never occurred, and being present in the situations that you can actually have agency in. It's about how to rewire the anxious connections in your brain, and switch...

"Amoral, cunning, ruthless, and instructive, this piercing work distills three thousand years of the history of power into 48 well-explicated laws. It outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun-tzu, Carl von Clausewitz, and other great thinkers. Some laws teach the need for prudence, the virtue of stealth, and many demand the total absence of mercy, but like it or not, all have applications...

"For anyone tired of staring at the same mess every day but struggling to find the time and willpower to fix it, popular therapist and Tiktok star KC Davis presents a revolutionary method of cleaning to end the stress-mess cycle"--Provided by publisher.

"Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships, and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. And the tools you need are within your grasp. Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped...

Describes how to overcome the urge to procrastinate, offering twenty-one practical steps for getting important tasks done and utilizing the principles and techniques of time management.

"From beloved performance expert, journalist, and co-author of Peak Performance and The Passion Paradox comes a science-based new definition of toughness-one that focuses on assessing a challenge on a physiological and psychological level rather than fear-based bulldozing-that has radical, holistic implications for any reader";