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2) You matter
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Illustrations and easy-to-read text remind the reader that no matter what happens or how one feels, he or she matters.
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Building on the principles developed during her long career as a licensed marriage and family therapist, and addressing the chronic struggles of so many of her listeners and readers, Dr. Laura encourages "whiners" to reject negative thoughts, emotions, and attitudes; shift perspective; open up to gratitude and goodness; and embrace obligations to loved ones and the world in general.--From amazon.com.
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NEW YORK TIMES BESTSELLERThis tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.
For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry...
For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry...
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"In 2002, with the publication of Loving What Is, Random House introdouced the world to Byron Katie and The Work. Nearly twenty years later, Loving What Is continues to inspire people across the globe to investigate their stressful thoughts, listen to the answers they find inside themselves; and open their minds to profound, spacious, and life-transforming insights. The Work is simply four questions that, when applied to a specific problem, enable...
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In Happy Fat, comedian Sofie Hagen shares how she removed fat-phobic influences from her daily life and found self-acceptance in a world where judgment and discrimination are rife. From shame and sex to airplane seats, love and getting stuck in public toilets, Sofie provides practical tips for readers--drawing wisdom from other Fat Liberation champions along the way. Part memoir, part social commentary, Happy Fat is a funny, angry and impassioned...
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You Are Enough offers a straightforward, non-judgmental, and approachable process of revealing the soul, of coming into alignment and harmony with our true selves. Combining personal narrative, clear and inspiring philosophy, and prescriptive practices, it reveals that the way through is the way in; that the way through fear, self-doubt, and anxiety is accepting and embracing dissonance and emotional and psychological blockages, so that we can approach...
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"The bestselling self-published phenomenon that sold over 300,000 copies addresses our urgent need for self-love in the world today-now expanded with new reader oriented lessons, and a powerful and transformative personal story of the practice in action"--
In December, 2011, Ravikant was a participant at Renaissance Weekend in Charleston, SC. He had two minutes to address an audience to talk about anything. He spoke about the previous year: he'd...
10) Buy yourself the f*cking lilies: and other rituals to fix your life, from someone who's been there
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By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally...
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"Author Joanna Gaines follows up her #1 New York Times bestselling We Are the Gardeners with The World Needs Who You Were Made to Be. This children's book, beautifully illustrated by Julianna Swaney, celebrates how creativity and acceptance can come together in a bright and beautiful adventure"--
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Mischief Bay volume 1
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Nicole Lord wants to be a good wife, but there's a difference between being supportive and supporting her husband. He quit his job to write a screenplay she's never seen, leaving Nicole to run the house, work full-time, and care for their young son. Can she say enough is enough without losing the man she loves? Sacrificing a personal life for her career is how Shannon Rigg became V.P. at her firm, but she wonders whether she made the right choice....
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"Written as if by a wise and cherished friend, You Should Leave Now is a gentle, practical guide to drawing rich benefits--mental, emotional, and spiritual--from a personal retreat. Life coach, meditation teacher, and founder of She Glows Retreats, Brie Doyle helps us discover the ideal focus, setting, and approach to transformative retreating. In plain-spoken prose that is rich with ideas, solid research, gentle suggestions, and compelling stories,...
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"A debut picture book that celebrates self-love, care, and resilience with one of the most widespread plants--the dandelion. Both a love letter to the dandelion and a call to love ourselves in a difficult world, Âmî Osâwâpikones reminds us that we are not defined as others see us. Following our young protagonist and the dandelions through the seasons, we are reminded that we are resilient, we are healers, we are funny, and we are loved."--...
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"A guide to developing and maintaining lasting friendships that transcend difference. At the core of every real friendship is a bond bound by trust and understanding. At the core of discrimination is othering informed by distrust and misunderstanding. Kate Johnson believes that we can reconcile these two truths and create a path toward true equality by building friendships across divides. Radical Friendship draws on Johnson's experience as a biracial...
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"A personal memoir in which Lyn Slater, known on Instagram as "Accidental Icon," brings her characteristic style, optimism, forward-thinking, and rules-are-meant-to-be-broken attitude to the question of how to live boldly at any age. When Lyn Slater started her fashion blog, Accidental Icon, at age sixty-one, she discovered that followers were flocking to her account for more than just her A-list style. As Lyn flaunted gray hair, wrinkles, and a megadose...
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Even after years of spiritual practice, self-improvement, or therapy, many of us still have trouble with one essential challenge: self-acceptance. How do we stop from constantly judging ourselves as inadequate, finding fault with our bodies, or being plagued by our inner critics? The Self-Acceptance Project was created to help us find a solution. In this collection of essays, contemporary luminaries in spirituality, psychology, and creativity offer...
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