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"Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough?Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power...
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Offers a blunt and irreverent guide to achieving the money, relationships, career, and happiness that one desires through recognizing and doing away with self-sabotaging beliefs and behaviors.
"You are a Badass has inspired millions of people all over the world - including the snarkiest of skeptics - to embrace their awesomeness, give fear the heave-ho, and start kicking some serious ass. Now it's dressed up in a new hardcover edition, but it's the...
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If you are always on edge and unable to relax, this book is for you. Choose the pace that you want to live life at - you DO have a choice. The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in. It's about how to rewire the anxious connections in your brain, and switch...
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"Are you being defeated by a tendency to procrastination, self-doubt, fear, distraction, and perfectionism? Are you self-sabotaging your loftiest artistic entrepreneurial dreams? The antidote is in nine words: PUT YOUR ASS WHERE YOUR HEART WANTS TO BE. Can you shift your artistic identity-your "ass" -from the shallow, fearful, superficial Ego to the wise, loving fearless Self? Can you commit to your dream for the long haul and for keeps? In this...
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"We all have areas of our lives that make us feel disorganized, unprepared, and stressed out. Wouldn't it be great to have one book that told you how to solve all of those problems in one place? Whether you need advice on how to end an argument, iron a shirt, decide on dinner, or keep your weekend plans straight, Erin Zammett Ruddy has spoken to experts like Rachael Ray, Dr. Oz, Ariana Huffington, and many more, and condensed their wisdom into easy...
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"A refreshingly frank and entertaining guide for anyone who's ready to start raking in the dough. Drawing on her own experience of transforming herself--over just a few years--from a woman living in a converted garage with tumbleweeds blowing through her empty bank account to a woman who travels the world in style, Sincero knows all of the BS you can get wrapped up in when it comes to money, as well as what it takes to dig your way out. Sincero breaks...
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"As a follow-up to '12 rules for life,' the author provides twelve additional rules related to the overarching theme of how the dangers of too much security and control might be profitably avoided"--
In a time when the human will increasingly imposes itself over every sphere of life, Peterson warns that too much security is dangerous. In '12 rules for life,' he helped millions impose order on the chaos of their lives. Now Peterson delivers more lifesaving...
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This edition of the most influential self-help book of the last century has been updated under the care of Dale Carnegie's daughter, Donna, introducing changes that keep the book fresh for twenty-first century readers, with priceless material restored from the original 1936 text. One of the best-known motivational guides in history, Carnegie's advice has remained relevant for generations because he addressed timeless questions on communicating and...
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"Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before...
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"Etiquette, Sara Jane says, is the glue that holds society together. Humans are social creatures, after all--we need connection to survive. But with global cultures in flux and the post-pandemic digital age, the shadow epidemics of anxiety and loneliness are on the rise. Plus, the old rules of "decorum" don't match the times. Amidst all this withdrawal and change, social growth can feel out of reach. How do we leave the comfort of our homes, step...
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"Russell Brand explores the idea of mentoring and shares what he's learned from the guidance of his own helpers, heroes and mentors"--
"Describes the impact that a series of significant people have had on the author--from the wayward youths he tried to emulate growing up in Essex, through the first ex-junkie sage, to the people he turns to today to help him be a better father. It explores how we all--consciously and unconsciously--choose guides,...
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Do you want success? More success than you have now? And even more success than you ever imagined possible? That is what this book is about. Achieving it. No gimmicks. No hyperbole. Finally, just the truth on what it takes to earn success. As the central curator of the success media industry for over 25 years, author Darren Hardy has heard it all, seen it all, and tried most of it. This book reveals the core principles that drive success. The Compound...
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"Tiny changes to transform your life We've all set out to change our lives with big plans, bold ideas, and brilliant ambitions. And too often those resolutions and plans have lasted for a day or two before real life swoops in and we are back to normal. Or, perhaps even more frequently, we find ourselves so overwhelmed with life that we feel utterly powerless to even attempt to change anything. The Power of Small offers a way forward. Instead of pushing...
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What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? Gabrielle Bernstein presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom. Learn why most people feel stuck in patterns that make them unhappy--and what to do about it; nine transformational techniques for serenity and genuine...
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"Part of the bestselling Surrounded by Idiots series! Internationally bestselling author Thomas Erikson shares the secrets of dealing with everyday narcissists Are the narcissists in your life making you miserable? Are you worn out by their constant demands for attention, their absolute conviction they are right (even when they're clearly not), their determination to do whatever they want (regardless of the impact), and their baffling need to control...
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"A new theory of understanding how anxiety manifests in the body and brain, and how it can be treated"--
Anxiety affects more than forty million Americans-a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a "neck-up" problem-that is, one of brain chemistry and psychology-the truth is that the origins of anxiety are rooted in the body. In The Anatomy of Anxiety, holistic psychiatrist...
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