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"From the authors of The Whole-Brain Child and No-Drama Discipline, an indispensable guide to unlocking your child's innate capacity for resilience, compassion, and creativity. When facing challenges, unpleasant tasks, and contentious issues such as homework, screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times bestselling authors Daniel J. Siegel...
2) Raising a kid who can: simple strategies to build a lifetime of adaptability and emotional strength
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"Three mental health professionals cut through the "parenting advice" noise with this accessible, easy-to-skim book filled with actionable strategies and tips to help parents focus only what's truly essential and build their child's neurobiological capacity to thrive where they are planted, in good times and bad. The content centers around 10 "essentials": 1 Rest, recreation, and routine 2 Attention skills and self-control 3 Tolerance for difficult...
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"Wits Guts Gritis inspired by the many what-if questions acclaimed science writer and mother of two Jena Pincott asked herself as research on how the invisible forces that shape our minds and health has emerged and grown over the past decade. What if we identify the microbes that support stress resilience, find ways to expose our kids to them, and then test them? What if we reintroduce the mineral magnesium, deficient in almost every child's diet?...
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Help your child face all of life's challenges with confidence. Based on the innovative Coping Cat program, this book offers a proven-effective "recipe" for raising resilient kids!
As a parent you want your child to feel nurtured, supported, and secure. But in a stressful and uncertain world this can seem like an insurmountable task-- especially when you're feeling anxious yourself. Khanna and Kendall offer an evidence-based approach grounded in cognitive...
5) The squish
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"Meet Sandcastle. Sandcastle's world was new and exciting until their very first... SQUISH! In an effort to protect themselves from ever getting squished again, Sandcastle tries to be bigger and taller and stronger! But is that enough to stop all the squishes? From Breanna Carzoo, the acclaimed creator of Lou and Greenlight, comes an uplifting picture book story that reminds us that while we can't stop all of life's squishes, we can reach out to others,...
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Offering essential tips on fostering resilience, this book helps parents understand how they can balance unconditional love and still set high expectations for their children, as well as recognize when to set boundaries and when to get out of kids' ways so they can learn lessons firsthand. The authors offer parents ways to understand why helicopter or "tiger" parenting undermines successful development, be a stable beacon their children will turn...
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"Inspired by a mantra written for her third-graders, Jasmyn Wright's uplifting call to "push through" is an invitation to young readers to announce their own power and to recognize and reaffirm that of others, regardless of setbacks. By diminishing doubt, encouraging community, and reaffirming that we're all here to make a difference, her empowering words show children how to lift themselves up and seize their potential"--
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This manifesto focuses on the critical school years when parents must allow their children to experience the disappointment and frustration that occur from life's inevitable problems so that they can grow up to be successful, resilient, and self-reliant adults. Modern parenting is defined by an unprecedented level of overprotectiveness: parents who rush to school at the whim of a phone call to deliver forgotten assignments, who challenge teachers...
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An essential toolkit to help teachers and parents foster wellbeing in kids and teens In this book, you'll find fun, practical activities and strategies to develop an attitude of gratitude: the positive mindset that kids and teens need to successfully weather ups and downs, successes and setbacks. Growing with Gratitude outlines simple steps that you can start to action immediately, whether in the classroom, the whole school or at home. Drawing on...
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"Help prepare the children and teens in your life to face life's challenges with grace and grit. In this award-winning guide, best-selling author and pediatrician Dr. Ken Ginsburg shares his 7 crucial C's: competence, confidence, connection, character, contribution, coping, control. You'll discover how to incorporate these concepts into your parenting style and communication strategies, thereby strengthening your connection. And that connection will...
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Conoce a una niña quien le encanta estar en su hogar, que huele a té de canela y se siente como un pijama calientito. Pero todo es diferente cuando se va de paseo. Aún así, encuentra la manera de sentirse tranquila. Al llegar la oscuridad de la noche sus pies se enfrían y su habitación a veces le da miedo. Es entonces cuando la niña cierra los ojos y crea su propia luz al pensar en el sol.
"Meet a young girl who loves her cozy home....
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"This book assists parents and other lay caregivers in the prevention and healing of trauma by serving as a practical guide to "stress-busting" and building resilience in kids so they can easily cope with our fast-changing world of mishaps, increasing pressures and turbulence"--Provided by publisher
15) Today I'm strong
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Description
"Most days, this little girl loves to go to school and play with her friends. But sometimes the schoolyard can feel like a battleground where she has to dodge mean words from a bully. Luckily, she always has her steadfast tiger by her side--even if she's the only one who can see it. With the reminder that strength comes from within, she digs deep to believe in herself, no matter what anyone else says"--
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"Explores how to handle family changes such as divorce, illness, loss, new siblings, and more. Additional features include a table of contents, sidebars, an infographic, Fast Facts, questions to inspire further thought, a phonetic glossary, an index, and sources for further research"--
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