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"Death is scary for everyone, and not just kids. When someone you love dies, you are likely to have a whole lot of different feelings and reactions. You might not believe it's true, you might be really angry, or you might want to cry all the time. All those reactions are normal. It's never easy to deal with death, and it's not easy to know how to talk to someone else who's dealing with it. Some reactions are more helpful than others, though, and talking...
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"Divorce and remarriage are fairly common today, but for the kids whose family structure is changing around them it is never easy. Kids adjusting to their parents divorcing or remarring sometimes feel like they are the only ones who have ever felt the things they are feeling. It can be very hard for kids to adjust to having their parents live in separate houses or to getting used to a new stepparent or stepsibling. Despite the challenges, many kids...
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"Life doesn't always go the way you want it to. You mess up, people let you down, and things don't work out. Anger is a normal response, but it's not always the best one. When you get angry, sometimes you lose control, and that doesn't help anything--in fact, a lot of times it makes things worse. Learning how to stay calm when you are angry can help you stay in control of the situation. You won't ever be able to control everything (like weather and...
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"A parent drinking too much alcohol can be really scary. Your mom starts acting differently and you don't know what to expect anymore. You might worry that your mom is going to do something dangerous while she is drinking, that she might hurt somebody or herself accidentally. You might not know who you can talk to about how you feel. Even though the situation is scary, there are people who can help you and your mom get through it, so don't feel you...
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Some secrets are good and some are bad. When somebody asks you to keep a secret about something that makes you feel uncomfortable, you might not know what to do. Should you keep the secret because the person is your friend, or a member of your family, or someone older than you that you like and respect? Or should you tell someone like a parent or teacher? You might feel like you are betraying a person if you tell his secret, or maybe you are afraid...
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"When a child becomes seriously ill, everybody in the family deals with the situation differently, and the challenges are different for each person. If you have sister or brother who is sick, you might feel left out, angry, scared, helpless, and abandoned. These feelings are all to be expected, and they don't make you a bad person. Having your brother or sister get sick is hard on your whole family, and you are part of that family too"--Page 4 of...
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"Feelings and emotions can be confusing. Sometimes it can be hard to understand exactly what it is you are feeling, and that can be hard to deal with. For kids, feelings can be especially overwhelming. It is easy to just react without taking the time to think about what's going on and what you're really feeling. Understanding your feelings can help you figure out what to do about them and will keep them from being in control of you"--Page 4 of cover....
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