"In his ... bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage. Now, he goes beyond cutting grains to help you take charge of your own health in Undoctored. This groundbreaking exposé reveals how millions of people are given dietary recommendations crafted by big business, are prescribed unnecessary medications, and undergo...

"There have probably been times in your life when you've felt all alone and unsure where to turn for answers. It may come with the diagnosis of a life-threatening illness, the loss of a job, a death of a loved one, or an unexpected circumstance that threatened to change everything you know to be true in your life and relationships. In Unexpected: Finding Resilience through Functional Medicine, Science, and Faith, Dr. Jill Carnahan introduces a new...

In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"--emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual...

"One of America's best-known family physicians gives you an easy-to-understand guide to what works and what is a waste of money in choosing safe natural medicines (herbs, vitamins, or dietary supplements) for your most common health and wellness needs"--

"New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self. For years, we've been telling ourselves that our difficult feelings--sadness, rage, shame, intensity, worry--are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings...

"Learn how to improve mental health and general wellness with the medicinal magic of cannabis and mushrooms--from CBD oil to elixirs and gummies to THC dosing When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage 4 pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties--and...

"A rigorous, skeptical, deeply reported look at the new science behind the mind's extraordinary ability to heal the body. Have you ever felt a surge of adrenaline after narrowly avoiding an accident? Salivated at the sight (or thought) of a sour lemon? Felt turned on just from hearing your partner's voice? If so, then you've experienced how dramatically the workings of your mind can affect your body. Yet while we accept that stress or anxiety can...

"Chronic pain is a common medical problem shared by roughly 100 million Americans-close to one third of the U.S. population. In the past few decades there has been an alarming trend of using prescription opioids to treat chronic pain. But these opioids-the main prescribed analgesic-come with hidden costs, and this book reveals the ramifications of their use and provides a low or no-risk alternative. Armed with the right information, you can make informed...

"Decreased inflammation, improved intestinal transit, a clear mind, rejuvenation, elimination of allergies, regeneration of tissues in general, better sleep quality, better concentration capacity and performance in sport, greater flexibility, higher defenses, and an immune system ready to function in times of a virus. This book will provide you with a general reset to your whole body that will tell you when you eat or drink something you don't need,...

En Santo remedio, edición ilustrada, el Doctor Juan de Univisión nos revela 50 ingredientes y las recetas para convertirlos en remedios santos. Acompañados con fotos a todo color, leeremos sobre sus orígenes, por qué sí sirven y consejos e instrucciones precisas para sacarles el mejor provecho.