Spread your wings : upper body, arms & shoulders.
(DVD)

Book Cover
Average Rating
Contributors
Taylor, Livia, instructor.
TMW Media Group, publisher.
Published
Venice, California : TMW Media Group, [2017].
Format
DVD
Physical Desc
1 videodisc (30 min.) : sound, color ; 4 3/4 in..
Status
On Shelf
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Description

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Also in this Series

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Copies

LocationCall NumberStatus
Headquarters Library - Adult VideoDVD 613.7046 YOG 2017In
Headquarters Library - Adult VideoDVD 613.7046 YOG 2017In

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Subjects

LC Subjects
Films for the hearing impaired.
Hatha yoga.
Instructional films.
Nonfiction films.
OCLC Fast Subjects
Films for the hearing impaired.
Instructional films.
Nonfiction films.
Other Subjects
DVD-Video discs.

More Details

Published
Venice, California : TMW Media Group, [2017].
Language
English
UPC
709629070646

Notes

General Note
Title from disc label.
General Note
"In just 30 minutes, destress, improve flexibility, get a full body workout"--Container.
Participants/Performers
Instructor, Livia Taylor.
Description
Yoga is the perfect way to improve overall health, de-stress, gain a better ability to focus, and find a truly enjoyable fitness routine. Designed for both the beginner and experienced practitioner this lesson is intended to give busy moms a chance to slow down and focus on a mind-body connection that they may otherwise neglect with the demands of day to day life.
System Details
DVD video.
Language
Closed-captioned.

Citations

APA Citation, 7th Edition (style guide)

Taylor, L. (2017). Spread your wings: upper body, arms & shoulders . TMW Media Group.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Taylor, Livia. 2017. Spread Your Wings: Upper Body, Arms & Shoulders. TMW Media Group.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Taylor, Livia. Spread Your Wings: Upper Body, Arms & Shoulders TMW Media Group, 2017.

MLA Citation, 9th Edition (style guide)

Taylor, Livia. Spread Your Wings: Upper Body, Arms & Shoulders TMW Media Group, 2017.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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