Eat move sleep : how small choices lead to big changes
(Book)
Author
Published
[Arlington, Virginia] : Missionday, [2013].
Format
Book
ISBN
9781939714008, 1939714001, 1939714028, 9781939714022
Physical Desc
x, 246 pages ; 21 cm
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Headquarters Library - Adult Non-Fiction | 613 RAT 2013 | In |
| Alachua Branch - Adult Non-Fiction | 613 RAT 2013 | Reshelving |
More Details
Published
[Arlington, Virginia] : Missionday, [2013].
Language
English
ISBN
9781939714008, 1939714001, 1939714028, 9781939714022
Notes
Bibliography
Includes bibliographical references (pages 219-244).
Description
#1 "New York Times" bestselling author Tom Rath delivers a book that will improve your health for years to come in three of interconnected areas: eating, moving, and sleeping -- Source other than Library of Congress.
Description
Quietly managing a serious illness for more than 20 years, Rath has assembled a wide range of information on the impact of eating, moving, and sleeping. He offers advice that will help you make good decisions automatically, in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years -- Source other than Library of Congress.
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Citations
APA Citation, 7th Edition (style guide)
Rath, T. (2013). Eat move sleep: how small choices lead to big changes . Missionday.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Rath, Tom, 1975-. 2013. Eat Move Sleep: How Small Choices Lead to Big Changes. [Arlington, Virginia]: Missionday.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Rath, Tom, 1975-. Eat Move Sleep: How Small Choices Lead to Big Changes [Arlington, Virginia]: Missionday, 2013.
Harvard Citation (style guide)Rath, T. (2013). Eat move sleep: how small choices lead to big changes. [Arlington, Virginia]: Missionday.
MLA Citation, 9th Edition (style guide)Rath, Tom. Eat Move Sleep: How Small Choices Lead to Big Changes Missionday, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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