Sit and be fit : balance & fall prevention workout
(DVD)
Published
Spokane, WA : Sit and Be Fit, ©2004.
Format
DVD
ISBN
1931367019, 9781931367011
Physical Desc
1 videodisc (approximately 27 min.) : sound, color ; 4 3/4 in.
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Millhopper Branch - Adult Video | DVD 613.71 SIT 2004 | Reshelving |
Subjects
LC Subjects
Accidents -- Prevention.
Chair exercises.
DVD-Video discs.
Exercise for older people.
Exercise therapy for older people.
Exercise.
Falls (Accidents) in old age -- Prevention.
Frail older people -- Diseases -- Exercise therapy.
Instructional films.
Instructional television programs.
Muscle strength.
Older people.
Physical fitness for older people.
Physical fitness for people with disabilities.
Stretching exercises.
Chair exercises.
DVD-Video discs.
Exercise for older people.
Exercise therapy for older people.
Exercise.
Falls (Accidents) in old age -- Prevention.
Frail older people -- Diseases -- Exercise therapy.
Instructional films.
Instructional television programs.
Muscle strength.
Older people.
Physical fitness for older people.
Physical fitness for people with disabilities.
Stretching exercises.
OCLC Fast Subjects
More Details
Published
Spokane, WA : Sit and Be Fit, ©2004.
Language
English
ISBN
1931367019, 9781931367011
Notes
General Note
"As seen on TV!"--Container
General Note
"Recommended by doctors and physical therapists!"--Container
Creation/Production Credits
Executive producer, Mary Ann Wilson ; producer, Lori McCormick.
Participants/Performers
Host, Mary Ann Wilson ; Co-host Lori McCormick.
Description
Specific exercise skills designed to improve your balance and reduce your risk of falling.
System Details
DVD, full screen.
Language
English or Spanish version.
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Citations
APA Citation, 7th Edition (style guide)
Wilson, M. A., & McCormick, L. (2004). Sit and be fit: balance & fall prevention workout . Sit and Be Fit.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Wilson, Mary Ann and Lori. McCormick. 2004. Sit and Be Fit: Balance & Fall Prevention Workout. Sit and Be Fit.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Wilson, Mary Ann and Lori. McCormick. Sit and Be Fit: Balance & Fall Prevention Workout Sit and Be Fit, 2004.
MLA Citation, 9th Edition (style guide)Wilson, Mary Ann., and Lori McCormick. Sit and Be Fit: Balance & Fall Prevention Workout Sit and Be Fit, 2004.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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