Healing and Transformation Through Self-Guided Imagery
(eBook)

Grouping Information

Hoopla Extract Information

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(
    [year] => 2019
    [artist] => Leslie Davenport
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/dra_9781734102819_270.jpeg
    [titleId] => 17016353
    [isbn] => 9781734102819
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Healing and Transformation Through Self-Guided Imagery
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    [duration] => 0m 0s
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    [artists] => Array
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                    [name] => Leslie Davenport
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            [0] => Happiness
            [1] => Personal Growth
            [2] => Self-help
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    [price] => 1.05
    [id] => 17016353
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    [synopsis] => Heal from trauma and crisis through the transformative potential of self-guided imagery.Tapping into the heart's wisdom through guided imagery is an ancient practice that is currently enjoying a renaissance in a variety of settings.It is used as an adjust to conventional medical therapies for health issues ranging from cancer and heart disease to post-traumatic stress disorder and addiction. These techniques can also be applied to moments of emotional turmoil, interpersonal conflicts, and virtually any stressful situation. Self-guided imagery can be implemented as a stand-alone practice or incorporated into other self-help practices, such as meditation, cognitive behavioral therapy, or twelve-step programs. Leading practitioner Leslie Davenport presents this versatile healing tool and makes it available to anyone by including self-facilitation worksheets with step-by-step instructions.
    [url] => https://www.hoopladigital.com/title/17016353
    [pa] => 
    [publisher] => Leslie Davenport
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