The headspace guide to meditation and mindfulness: how mindfulness can change your life in ten minutes a day

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Author

Puddicombe, Andy

Publisher

St. Martins Griffin

Publication Date

[2016]

Edition

First St. Martin's Griffin edition.

Language

English

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Syndetics Unbound

Subjects

Subjects

Meditation
Meditation -- Therapeutic use
Nonfiction
Therapeutic use

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ISBN

9781250104908

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