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Sit and be fit: fibromyalgia workout
Sit and be fit: fibromyalgia workout
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Publisher
Sit and Be Fit
Publication Date
©2005
Language
English
DVD
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Syndetics Unbound
Table of Contents
From the DVD
Seated warm-up with ball (3:14)
Seated warm-up with ball (4:38)
Seated circulation exercises (3:27)
Standing/seated leg exercises (3:25)
Standing/seated stretch with ball (4:45)
Seated relaxation (0:45).
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Subjects
Subjects
DVD-Video discs
Exercise for older people
Exercise therapy
Fibromyalgia
Fibromyalgia -- Exercise therapy
Instructional films
Instructional television programs
Nonfictional films
Older people
People with disabilities
Physical fitness for people with disabilities
Stretching exercises
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Contributors
Sit and Be Fit (Firm)
Wilson, Mary Ann
UPC
853984001385
880074043727
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