Andrew Weil
Building on the scientific and philosophical underpinnings of his enormous bestseller Spontaneous Healing, the body's capacity to heal itself, and presenting the kind of practical information that informed his 8 Weeks to Optimum Health, Dr. Weil now provides us with a program for improving...
One of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health—already the program of choice for hundreds of thousands.
Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment—all of the aspects of daily
...7) Fast food, good food: more than 150 quick and easy ways to put healthy, delicious food on the table
Following up his five #1 New York Times bestsellers, Dr. Andrew Weil draws upon thirty years of medical experience to speak to us about our health care, offering a clear picture of what really went wrong, a passionate vision of how we can make it right, and invaluable advice to the millions of Americans facing medical dilemmas today.
Why Our Health Matters shows what has gone wrong with the American way of health to create the crisis
...Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment....
In each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and...
Best-selling author Dr. Andrew Weil is the leading voice in alternative medicine, and Health and Healing is his groundbreaking book on the subject. Covering such topics as holistic medicine, chiropractic, homeopathy, Chinese medicine, and osteopathy, this work is an indispensable volume. "[An] amiable, open-minded guide to alternative systems of healing." —New York Times